Mmm... it might be fairly easy if you find someone you want to generate with on a regular basis. Because it could be something as simple as holding hands, but the more intimate the contact the more chroma you generate...

[ it's at this point that benio fusses with the device on their wrist, showing the screen to ramuda ]

See? This right here, if you watch it while doing something you could see the numbers rise...

[ there's a moment of thought, offering a hand to the other ]

Beni can show you right now if you'd like~